Guide to HYROX Paris 2026: 12–13 and 16–20 December 2026 at Paris Expo Porte de Versailles. Find the official event link, practical planning details and training advice for the eight-run, eight-station format.
HYROX Paris 2026: dates, venue and tickets
- Dates: 12–13 and 16–20 December 2026.
- Venue: Paris Expo Porte de Versailles, 1 Place de la Porte de Versailles, 75015 Paris.
- Status: The organiser’s event page confirms this edition’s dates and venue.
- Tickets and updates: official HYROX Paris event page.
Check divisions, live prices and availability on the organiser’s website. Individual start times and access arrangements may change: verify them before booking non-refundable travel.
What to know about Paris
The December event has two separate race windows at Paris Expo Porte de Versailles. A different Paris event is announced at the Grand Palais for April 2027; do not confuse the two venues or ticket pages.
Race format and workout stations
The standard format alternates eight 1 km runs with eight functional workouts in this order:
- SkiErg 1,000 m
- Sled Push 50 m
- Sled Pull 50 m
- Burpee Broad Jumps 80 m
- Rowing 1,000 m
- Farmer’s Carry 200 m
- Sandbag Lunges 100 m
- Wall Balls 100 reps
Loads and movement standards depend on your division and the current rulebook. Check the official rulebook and our HYROX guide.
How to train for HYROX Paris
Build three components: a sustainable running base, strength endurance for pushing, pulling and carrying, and transition sessions linking a 1 km run with a station. Practise pacing and wall balls under fatigue without racing a maximal simulation every week.
- Running: easy aerobic work and a race-specific session adjusted to your level.
- Strength: technical progression for sled work, lunges and carries.
- Transitions: combine short run-and-station blocks.
Our 2026/27 sled guide covers loads and technique. A 12-week plan is available in Spanish.
Logistics, start times and venue map
Bookmark the organiser’s page and check it during race week for entrance, check-in, your start wave and a current venue map if released. Do not treat a map from another edition or city as this race’s course. International travellers should check entry requirements with official authorities.
Track your preparation with IronBuddy
Connect Strava and review training for free with IronBuddy. Explore the paid personalised PRO plan if you need more structure, and visit our English HYROX guide.